Collective Consciousness: How Society’s Energy Shapes Our FearsA couple of years ago, I went on a solo trip to the Cayman Islands. It was my first international trip post-pandemic, and I was looking…Nov 4, 2024Nov 4, 2024
Breakfast and Bare Feet: The Combo You Didn’t Know You NeededWhy do I start my day walking barefoot before breakfast? Let’s dig in (pun intended)!Oct 22, 2024Oct 22, 2024
The Power of 17 Minutes: Finding the Pockets of Peace for a Busy MindI’ve been meditating for more than three decades. I’m not a marathoner but rather a daily sprinter. Most days, I have butt in the chair for…Oct 15, 2024Oct 15, 2024
Confessions of an Aura-Challenged Healer 😂A few years ago, I was having dinner with a friend. We were talking about our healing practices. Allison is a flower essence practitioner…Jul 14, 2024Jul 14, 2024
Realign Your Energy: Tips for a Healthy Solar Plexus ChakraI woke up at 4:42 a.m. one-day last week. Much as I tried to will myself back to sleep, my body was having none of it. My mind is a busy…May 11, 2024May 11, 2024
How to Spot a Wellness Grifter: Navigating the Increasingly Murky Waters of the Wellness IndustryThe wellness industry is booming, attracting millions wanting better health and quality of life. However, amidst this burgeoning field lies…Apr 22, 2024Apr 22, 2024
How Our Energy Fields Interact with the WorldIn academia, the human energy field is often referred to as the biofield. The term is more formal and better tolerated than energy field…Mar 25, 2024Mar 25, 2024
Everyday Magic: The Skills You Don’t Think AboutWhen we think of change, it’s often in the form of before and after, like a home improvement show where the kitchen gets gutted and a…Mar 12, 2024Mar 12, 2024
Energy Healing: What Does All The Jargon Mean?It’s the prime time of summer, and if you believe what you see on social media, everyone is outside, living their best life without a care…Sep 9, 2023Sep 9, 2023
Reflecting on the Journey: Mid-Year Check-In and AdjustmentsWe’re having our first heat wave of the summer this weekend, luckily, the fog here on the coast helps keep the temperature down. I did have…Sep 7, 2023Sep 7, 2023