Cathy Gatto Brennan – Medium

Cathy Gatto Brennan

Cathy Gatto Brennan

Realign Your Energy: Tips for a Healthy Solar Plexus Chakra

I woke up at 4:42 a.m. one-day last week. Much as I tried to will myself back to sleep, my body was having none of it. My mind is a busy…

4 min read19 hours ago

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Realign Your Energy: Tips for a Healthy Solar Plexus Chakra

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Cathy Gatto Brennan

How to Spot a Wellness Grifter: Navigating the Increasingly Murky Waters of the Wellness Industry

The wellness industry is booming, attracting millions wanting better health and quality of life. However, amidst this burgeoning field lies…

5 min readApr 22, 2024

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How to Spot a Wellness Grifter: Navigating the Increasingly Murky Waters of the Wellness Industry

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Cathy Gatto Brennan

How Our Energy Fields Interact with the World

In academia, the human energy field is often referred to as the biofield. The term is more formal and better tolerated than energy field…

3 min readMar 25, 2024

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Cathy Gatto Brennan

Everyday Magic: The Skills You Don’t Think About

When we think of change, it’s often in the form of before and after, like a home improvement show where the kitchen gets gutted and a…

3 min readMar 12, 2024

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a field of dandelions gone to seed

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Cathy Gatto Brennan

Energy Healing: What Does All The Jargon Mean?

It’s the prime time of summer, and if you believe what you see on social media, everyone is outside, living their best life without a care…

3 min readSep 9, 2023

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Energy Healing: What Does All The Jargon Mean?

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Cathy Gatto Brennan

Reflecting on the Journey: Mid-Year Check-In and Adjustments

We’re having our first heat wave of the summer this weekend, luckily, the fog here on the coast helps keep the temperature down. I did have…

2 min readSep 7, 2023

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Reflecting on the Journey: Mid-Year Check-In and Adjustments

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Cathy Gatto Brennan

Summertime Slow: The Power of Doing Less in Order to Revitalize Your Mind, Body, and Soul

One of my goals this year was to do less. I wanted to weave in more white space(basically unscheduled free time- blank spots in my day…

4 min readAug 28, 2023

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Summertime Slow: The Power of Doing Less in Order to Revitalize Your Mind, Body, and Soul

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Cathy Gatto Brennan

Two Essential Tools For Easier Decision Making

“This is not helping, I’m just as unclear as before.” I received this text from a client who was using applied kinesiology to help her gain…

3 min readAug 17, 2023

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Two Essential Tools For Easier Decision Making

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Cathy Gatto Brennan

From Scarcity to Abundance: Changing the Narrative of ‘Not Enough’

It’s been a busy week, and with that, some time pressure. The feeling of “not enough” whether it be time, money, space, or connection…

2 min readAug 10, 2023

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From Scarcity to Abundance: Changing the Narrative of ‘Not Enough’

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Cathy Gatto Brennan

Tapping into the Energetic Web: Exploring the Language of Intuition

Intuition comes in a variety of ways. I refer to them as the “clairs”. It’s meaning originates from the French word for clear, paired with…

2 min readJun 29, 2023

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Tapping into the Energetic Web: Exploring the Language of Intuition

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Cathy Gatto Brennan

Cathy Gatto Brennan

Mind-Body researcher exploring how thoughts, beliefs, and the human biofield influence our lives. For free tools and tips visit CenterforConsciousWellness.com

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