Cathy Gatto BrennanRealign Your Energy: Tips for a Healthy Solar Plexus ChakraI woke up at 4:42 a.m. one-day last week. Much as I tried to will myself back to sleep, my body was having none of it. My mind is a busy…May 11May 11
Cathy Gatto BrennanHow to Spot a Wellness Grifter: Navigating the Increasingly Murky Waters of the Wellness IndustryThe wellness industry is booming, attracting millions wanting better health and quality of life. However, amidst this burgeoning field lies…Apr 22Apr 22
Cathy Gatto BrennanHow Our Energy Fields Interact with the WorldIn academia, the human energy field is often referred to as the biofield. The term is more formal and better tolerated than energy field…Mar 25Mar 25
Cathy Gatto BrennanEveryday Magic: The Skills You Don’t Think AboutWhen we think of change, it’s often in the form of before and after, like a home improvement show where the kitchen gets gutted and a…Mar 12Mar 12
Cathy Gatto BrennanEnergy Healing: What Does All The Jargon Mean?It’s the prime time of summer, and if you believe what you see on social media, everyone is outside, living their best life without a care…Sep 9, 2023Sep 9, 2023
Cathy Gatto BrennanReflecting on the Journey: Mid-Year Check-In and AdjustmentsWe’re having our first heat wave of the summer this weekend, luckily, the fog here on the coast helps keep the temperature down. I did have…Sep 7, 2023Sep 7, 2023
Cathy Gatto BrennanSummertime Slow: The Power of Doing Less in Order to Revitalize Your Mind, Body, and SoulOne of my goals this year was to do less. I wanted to weave in more white space(basically unscheduled free time- blank spots in my day…Aug 28, 2023Aug 28, 2023
Cathy Gatto BrennanTwo Essential Tools For Easier Decision Making “This is not helping, I’m just as unclear as before.” I received this text from a client who was using applied kinesiology to help her gain…Aug 17, 2023Aug 17, 2023
Cathy Gatto BrennanFrom Scarcity to Abundance: Changing the Narrative of ‘Not Enough’It’s been a busy week, and with that, some time pressure. The feeling of “not enough” whether it be time, money, space, or connection…Aug 10, 2023Aug 10, 2023
Cathy Gatto BrennanTapping into the Energetic Web: Exploring the Language of IntuitionIntuition comes in a variety of ways. I refer to them as the “clairs”. It’s meaning originates from the French word for clear, paired with…Jun 29, 2023Jun 29, 2023